Protein-Packed Italian Cookie Balls

Featured in: Fall Baking

These protein-enriched Italian cookie balls combine almond and oat flours with vanilla protein powder for a nourishing holiday delight. The dough is gently flavored with vanilla, almond extracts, and lemon zest, then optionally mixed with mini dark chocolate chips or dried fruit. After baking until lightly golden, each ball is dipped in a smooth vanilla glaze and topped with festive sprinkles, creating a soft, flavorful treat perfect for sharing or gifting. Variations include using different nut flours or warming spices like cinnamon for added depth.

Preparation is straightforward, taking only 32 minutes total, with easy-to-find ingredients suitable for vegetarian diets. The final texture is soft yet holds its shape well, providing a balance of natural sweetness, subtle citrus brightness, and a hint of chocolate or fruit. These cookie balls pair wonderfully with espresso or dessert wine, making them an ideal festive indulgence.

Updated on Mon, 08 Dec 2025 20:08:30 GMT
Warm, sweet Italian Christmas cookie balls glistening with glaze and colorful festive sprinkles. Save to Pinterest
Warm, sweet Italian Christmas cookie balls glistening with glaze and colorful festive sprinkles. | yummywithmia.com

Celebrate the season with these Protein-Packed Italian Christmas Cookie Balls, a festive twist on the beloved classic. Soft and flavorful, these cookie balls boast a rich protein boost making them a nourishing holiday treat. Coated in a delicate glaze and adorned with colorful sprinkles, they make an irresistible gift or delightful shared dessert that captures the warmth and joy of Italian holiday traditions.

Warm, sweet Italian Christmas cookie balls glistening with glaze and colorful festive sprinkles. Save to Pinterest
Warm, sweet Italian Christmas cookie balls glistening with glaze and colorful festive sprinkles. | yummywithmia.com

This recipe blends wholesome ingredients like almond and oat flours with vanilla protein powder, ensuring each bite satisfies both taste and nutritional needs. The subtle almond and lemon notes add a refreshing holiday spirit, while the optional add-ins let you customize these treats to your liking.

Ingredients

  • Dry Ingredients
    • 1 cup (120 g) almond flour
    • 1 cup (120 g) oat flour
    • 1 scoop (30 g) vanilla protein powder
    • 1/2 tsp baking powder
    • 1/4 tsp salt
  • Wet Ingredients
    • 1/4 cup (60 ml) melted coconut oil or unsalted butter
    • 1/3 cup (80 ml) maple syrup or honey
    • 1 large egg
    • 1 tsp vanilla extract
    • 1/2 tsp almond extract
    • Zest of 1 lemon
  • Add-Ins
    • 1/3 cup (50 g) mini dark chocolate chips or chopped dried fruit (optional)
  • Glaze
    • 3/4 cup (90 g) powdered sugar
    • 1–2 tbsp (15–30 ml) milk (dairy or plant-based)
    • 1/4 tsp vanilla extract
    • Festive nonpareils or sprinkles

Instructions

1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together almond flour, oat flour, protein powder, baking powder, and salt.
3. In a separate bowl, mix melted coconut oil (or butter), maple syrup (or honey), egg, vanilla extract, almond extract, and lemon zest until smooth.
4. Add wet ingredients to the dry ingredients. Stir until a soft dough forms.
5. Fold in mini chocolate chips or dried fruit, if using.
6. Scoop rounded tablespoons of dough and roll into balls. Place on prepared baking sheet.
7. Bake for 10–12 minutes, until lightly golden. Let cool on the baking sheet for 5 minutes, then transfer to a wire rack.
8. For the glaze, whisk powdered sugar, milk, and vanilla until smooth. Dip cooled cookie balls into glaze, then top with sprinkles. Allow glaze to set before serving.

Zusatztipps für die Zubereitung

Ensure the coconut oil or butter is fully melted and slightly cooled before mixing to avoid cooking the egg. When forming the balls, use a spoon or small cookie scoop for even sizing. Baking time may vary slightly depending on oven calibration, so watch for a light golden color as your cue.

Varianten und Anpassungen

Swap almond flour for hazelnut or cashew flour to vary the flavor. Add 1/2 tsp ground cinnamon or nutmeg for a spiced version. You can also include your choice of mini dark chocolate chips or chopped dried fruit to customize the cookie balls.

Serviervorschläge

These cookie balls pair wonderfully with a rich espresso or a sweet dessert wine, making them a perfect festive treat for holiday gatherings. Serve on a decorative wooden board or festive plate to elevate their presentation.

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| yummywithmia.com

Whether you bake these Protein-Packed Italian Christmas Cookie Balls for family or friends, their delightful flavor and festive look are sure to brighten any holiday celebration. Enjoy the perfect balance of nutrition and indulgence in every bite.

Common Recipe Questions

What flours are used in these cookie balls?

They use almond flour and oat flour to create a soft, tender texture with a subtle nutty flavor.

Can I substitute the protein powder?

Yes, vanilla protein powder is recommended for flavor, but you can try unflavored or other varieties for different tastes.

How do I achieve the glaze consistency?

Whisk powdered sugar with milk and vanilla extract until smooth but thick enough to coat without dripping excessively.

Are there gluten considerations?

Oat flour may contain gluten unless certified gluten-free, so choose accordingly based on dietary needs.

What storage advice is recommended?

Store cookie balls in an airtight container for up to five days to maintain freshness and texture.

Can I add spices for variation?

Yes, ground cinnamon or nutmeg can be added for a warm, spiced flavor profile.

Protein-Packed Italian Cookie Balls

Soft Italian cookie balls with protein, glaze, and festive sprinkles for a delicious holiday treat.

Prep Time
20 minutes
Cooking Duration
12 minutes
Overall Time
32 minutes
Created by Mia

Recipe Type Fall Baking

Skill Level Easy

Culinary Origin Italian

Total Output 24 Portion Size

Dietary Preferences Vegetarian-Friendly

What You'll Need

Dry Ingredients

01 1 cup almond flour
02 1 cup oat flour
03 1 scoop vanilla protein powder (approximately 1 oz)
04 1/2 teaspoon baking powder
05 1/4 teaspoon salt

Wet Ingredients

01 1/4 cup melted coconut oil or unsalted butter
02 1/3 cup maple syrup or honey
03 1 large egg
04 1 teaspoon vanilla extract
05 1/2 teaspoon almond extract
06 Zest of 1 lemon

Add-Ins

01 1/3 cup mini dark chocolate chips or chopped dried fruit (optional)

Glaze

01 3/4 cup powdered sugar
02 1 to 2 tablespoons milk (dairy or plant-based)
03 1/4 teaspoon vanilla extract
04 Festive nonpareils or sprinkles

Steps to Follow

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 350°F. Line a baking sheet with parchment paper.

Step 02

Combine Dry Ingredients: In a large bowl, whisk almond flour, oat flour, protein powder, baking powder, and salt until evenly mixed.

Step 03

Mix Wet Ingredients: In a separate bowl, combine melted coconut oil or butter, maple syrup or honey, egg, vanilla extract, almond extract, and lemon zest until smooth.

Step 04

Form Dough: Add wet ingredients to dry ingredients and stir until a soft dough forms.

Step 05

Incorporate Add-Ins: Fold in mini chocolate chips or dried fruit if desired.

Step 06

Shape Cookie Balls: Scoop rounded tablespoons of dough and roll into balls. Arrange on the prepared baking sheet.

Step 07

Bake: Bake for 10 to 12 minutes until lightly golden. Cool on the baking sheet for 5 minutes, then transfer to a wire rack.

Step 08

Prepare Glaze and Decorate: Whisk powdered sugar, milk, and vanilla extract until smooth. Dip cooled cookie balls into glaze, top with sprinkles, and allow glaze to set before serving.

Tools Required

  • Mixing bowls
  • Whisk
  • Baking sheet
  • Parchment paper
  • Wire rack

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains nuts (almond flour), eggs, and possibly dairy (if butter or dairy milk are used)
  • May contain gluten if oat flour is not certified gluten-free
  • Contains soy if protein powder contains soy

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 85
  • Fats: 4 grams
  • Carbohydrates: 10 grams
  • Proteins: 3 grams