Emily Mariko Salmon Bowl

Featured in: Weeknight Dinners

This bowl blends tender salmon flakes with seasoned rice, topped with creamy avocado, a drizzle of spicy mayo, and crisp seaweed sheets. It heats quickly and offers a balance of savory, creamy, and spicy flavors complemented by toasted sesame seeds and fresh green onion. Perfect for a fast, comforting meal inspired by Japanese-American flavors, it utilizes simple ingredients and easy preparation for a satisfying dish.

Updated on Tue, 30 Dec 2025 15:47:00 GMT
Flaked salmon atop fluffy rice, a complete Emily Mariko Salmon Rice Bowl, ready to be enjoyed. Save to Pinterest
Flaked salmon atop fluffy rice, a complete Emily Mariko Salmon Rice Bowl, ready to be enjoyed. | yummywithmia.com

I discovered this bowl during one of those late-night scrolls that turned into a kitchen obsession. Emily Mariko's version floated across my screen, and something about the simplicity of it—warm rice, flaked salmon, creamy avocado, all wrapped up in a crispy seaweed sheet—felt like permission to stop overthinking lunch. The first time I made it, I used yesterday's rice straight from the fridge and couldn't believe how the warmth from the microwave turned it into something that tasted almost like a composed sushi experience, but easier and more forgiving. It became my go-to when I wanted something that felt special without the fuss of rolling.

My partner walked in one evening while I was assembling these bowls, and instead of the usual 'what's for dinner' question, he sat down immediately and started eating it like a hand roll. There's something about the ritual of wrapping salmon rice in seaweed, the way it crackles in your mouth, that makes even a weeknight feel a little celebratory.

Ingredients

  • Salmon fillet: Cooked and flaked salmon brings richness and protein to the bowl; it stays moist when warmed gently and distributes flavor throughout.
  • Short-grain rice: Day-old rice works best because it's chilled and separate, not sticky; warm it just enough to release its warmth into the other components.
  • Japanese mayonnaise: Kewpie has a subtle sweetness and silkier texture than regular mayo, creating creaminess without heaviness.
  • Soy sauce: It seasons both the rice and salmon with umami depth; a tablespoon gets worked through the warm rice first.
  • Sriracha: This brings controlled heat and a touch of garlic-forward flavor; balance it to your tolerance and the richness of the other ingredients.
  • Avocado: Slice it just before serving to keep it bright and prevent browning; the creaminess plays beautifully against crispy nori.
  • Roasted seaweed sheets: These nori snacks are your edible wrapper and add a salty, oceanic crunch that ties the whole bowl together.
  • Sesame seeds: Toasted varieties bring nutty depth and a little textural surprise to each spoonful.
  • Green onion: Optional, but it adds a fresh onion bite that cuts through the richness of mayo and salmon.

Instructions

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Warm the rice and salmon together:
Place cooled rice in a microwave-safe bowl and top with your flaked salmon, then sprinkle the first tablespoon of soy sauce directly over it. Cover loosely with parchment or a microwave-safe lid and heat on high for 1 to 2 minutes, until everything is warmed through and the soy sauce has started to perfume the rice.
Add the creamy and spicy elements:
Drizzle the warm rice and salmon with Japanese mayonnaise and sriracha in whatever proportion feels right to you. Add the remaining soy sauce if the flavors feel like they need more depth.
Gently combine:
Using a fork or rice paddle, fold everything together until the soy, mayo, and sriracha are distributed evenly and the rice takes on a slightly golden hue. You want to preserve some texture, not mash it into a paste.
Top and finish:
Arrange sliced avocado over the top, scatter sesame seeds and green onion if using, then serve the bowl alongside your seaweed sheets. To eat, take a sheet of nori, scoop a generous spoonful of the salmon rice mixture onto it, and fold it into a hand roll.
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Enjoy the colorful presentation of this easy Emily Mariko Salmon Rice Bowl, perfect for a quick lunch. Save to Pinterest
Enjoy the colorful presentation of this easy Emily Mariko Salmon Rice Bowl, perfect for a quick lunch. | yummywithmia.com

There's a moment when you wrap that first bite in a crispy sheet of nori, and it becomes less about a recipe and more about a small ritual—something tactile and comforting that tastes like care. It's why this bowl stopped being just a lunch and became something I crave.

The Seaweed Sheet Technique

The genius of this bowl is that it lets you eat sushi without the rolling, and it keeps the nori crispy instead of soggy. Each sheet acts as an edible wrapper and a flavor vehicle, adding salinity and that distinctive oceanic snap that grounds everything. The first time I tried it as a hand roll instead of mixing everything together, I realized how much texture you gain by keeping components separate until the moment you eat them.

Customization & Swaps

This bowl thrives on flexibility, which is partly why it spread so quickly online—everyone made it their own. I've swapped sriracha for chili crisp on nights when I wanted something more textured, used canned salmon when fresh felt too pricey, and even tossed in a soft poached egg once because I had one leftover. The foundation is strong enough that it holds up to experimentation, and the warm rice is forgiving enough to embrace whatever additions you're curious about.

Flavor Layering & The Umami Foundation

What makes this bowl feel more restaurant-quality than its simplicity suggests is the balance of umami—from the salmon, the soy sauce, and the sesame seeds working in concert. The warm rice absorbs the soy sauce like a blank canvas, while the cooled avocado and creamy mayo add richness. The sriracha's heat ties everything together and prevents the bowl from feeling flat or one-note. You're building flavor in layers rather than mixing everything at once.

  • Consider adding a few drops of rice vinegar if the bowl feels too rich; it brightens everything without overwhelming the salmon.
  • Furikake sprinkled over the rice before warming adds umami complexity and a subtle sweetness that deepens the soy flavor.
  • If you find yourself without sesame seeds, toasted nori sheets themselves provide that nutty element, so don't skip them thinking it won't matter.
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Creamy avocado and toasted sesame seeds top the delicious Emily Mariko Salmon Rice Bowl with crispy seaweed. Save to Pinterest
Creamy avocado and toasted sesame seeds top the delicious Emily Mariko Salmon Rice Bowl with crispy seaweed. | yummywithmia.com

This bowl taught me that some of the most satisfying meals don't require complicated technique—just good ingredients in the right balance and a moment to enjoy them. It's become my proof that simple cooking, done with intention, tastes like something worth sharing.

Common Recipe Questions

Can I use fresh salmon instead of cooked?

Using cooked salmon is best to ensure proper flaking and flavor. Fresh salmon would require cooking before assembling the bowl.

Is day-old rice necessary for this bowl?

Day-old rice offers better texture and absorbs flavors well, but freshly cooked rice can be used if cooled slightly.

What sauces are ideal for enhancing flavor?

Soy sauce combined with Japanese mayonnaise and sriracha balances savory, creamy, and spicy notes in the bowl.

Can I substitute the avocado with other ingredients?

Avocado adds creaminess, but cucumber slices or edamame can provide alternative textures and freshness.

How should the seaweed sheets be served?

Serve roasted seaweed sheets on the side to wrap bites of rice and salmon, mimicking sushi hand rolls.

Emily Mariko Salmon Bowl

Flaked salmon, creamy avocado, spicy mayo, and crisp seaweed combine in a flavorful bowl.

Prep Time
10 minutes
Cooking Duration
15 minutes
Overall Time
25 minutes
Created by Mia

Recipe Type Weeknight Dinners

Skill Level Easy

Culinary Origin Japanese-American

Total Output 2 Portion Size

Dietary Preferences Dairy-Free

What You'll Need

Fish & Protein

01 6 oz cooked salmon fillet, skin removed and flaked

Rice

01 2 cups cooked short-grain rice, preferably leftover and chilled

Sauces & Condiments

01 2 tablespoons soy sauce
02 1 tablespoon Japanese mayonnaise (e.g., Kewpie)
03 1 tablespoon sriracha sauce

Vegetables & Garnishes

01 1 ripe avocado, sliced
02 1 green onion, thinly sliced (optional)
03 1 teaspoon toasted sesame seeds

Seaweed

01 6 to 8 small roasted seaweed sheets (nori snack sheets)

Steps to Follow

Step 01

Heat Rice and Salmon: Place cooked rice in a microwave-safe bowl, top with flaked salmon and 1 tablespoon soy sauce.

Step 02

Warm Ingredients: Cover loosely with parchment or microwave-safe cover and heat on high for 1 to 2 minutes until warm throughout.

Step 03

Add Sauces: Drizzle Japanese mayonnaise and sriracha over the salmon and rice; add remaining soy sauce if desired.

Step 04

Combine Thoroughly: Gently mix all ingredients together until well blended.

Step 05

Garnish and Serve: Top with sliced avocado, green onion, and toasted sesame seeds. Serve with roasted seaweed sheets alongside.

Step 06

Enjoy: Scoop a portion of the salmon rice mixture onto a seaweed sheet and eat like a hand roll.

Tools Required

  • Microwave-safe bowl
  • Fork or rice paddle
  • Knife and cutting board

Allergy Warnings

Please review individual ingredients for potential allergens and reach out to a healthcare professional if unsure.
  • Contains fish, egg, soy, and may contain sesame; seaweed snacks may be processed in facilities with other allergens.

Nutritional Info (per serving)

These details are for reference only and shouldn't replace professional medical consultation.
  • Calories Count: 520
  • Fats: 22 grams
  • Carbohydrates: 48 grams
  • Proteins: 29 grams